Blog | Barefoot Yoga School

The Equinox, welcoming & ritualising change

Autumn Equinox in the Northern Hemisphere During this season, we acknowledge the conclusion of summer and embrace rest, revitalization...

How to incorporate Pranayama into a Yoga class

TEACHERS GUIDE Overview: When to teach Pranayama in a class Utilising the 8 Limb system How to select the right Pranayama technique...

Different ways to incorporate Philosophy into a Yoga class

To become a more authentic teacher, it is essential to go beyond simply following a set sequence in a class. Are we truly educating or...

5 ways to make Yoga Accessible & Inclusive: A Practice for All

Yoga, a centuries-old practice that combines physical postures, breathing techniques, and meditation, has gained immense popularity...

What to Consider When Choosing Your Yoga Teacher Training Program

When embarking on the journey to become a certified yoga teacher, one of the most pivotal decisions you'll make is choosing the right...

Suggested Readings to Deepen Your Yoga Practice

Yoga is not just a physical practice—it is a holistic way of living. To deepen your understanding and enhance your yoga journey, consider...