Overview
NEW* July 20th 2026
2026: Jan | Feb | March Fully booked
Our 200 hour Yoga teacher training in Yin & Vinyasa is a 3 week immersive program which has intimate group sizes of 12-16 participants. Throughout the in depth curriculum we find the meeting point of science and spirituality. Allowing everyone to learn and explore the ancient teachings and modern applications. This course will fully equip you to teach and learn about Yin, Vinyasa, Meditation, and Pranayama (see all our modules below). Experience personal growth in a safe and welcoming environment with expert lead trainers and full time assistants. This program welcomes people from all walks of life, ability levels and ages.
This Yoga Teacher Training, is a conscious choice to study with a school that values community and quality at every turn. One which will teach you where science meets spirituality. Our community efforts go beyond the Yoga bubble. For every student that books, we donate 5% of deposits to local community projects which are hand picked by our co founders who live in Sri Lanka all year round!
From €2,900 (see below)
Course Modules
Daily Schedule
6 days of training. 1 day off per week
6:30 am Morning practice: Vinyasa, Pranayama, Meditation
[ 8:30 am Family style breakfast 1hr 15min ]
9:45 am Theory class: Anatomy / Philosophy
[ 11:00 am Hydration break ]
11:15 am Workshop: Asana & alignment
[ 12:45 pm Lunch break 2hrs ]
2:45 pm Workshop: Teaching methodology & practice
5:30 pm Evening practice: Yin & Meditation
[ 6:30 pm Family style dinner + free time ]
About your
teachers
Qualified, experienced & down to earth.
In their own words, our co founders Jess & Adam are practitioners, not performers. Having spent years specialising in delivering world class trainings & education, they have developed a unique ethos and set of values. Focusing on small groups to provide an extraordinary standard of education and meaningful experience where Science meets Spirituality in the curriculum and in the community.
Why choose Barefoot?
-
Small groups of 12-16 students
-
5% for local community in Sri Lanka
-
Combination of Yin, Vinyasa, Pranayama & Meditation
-
Highly experienced, professional and friendly trainers
-
Supportive & non judgemental environment
-
Thriving worldwide post grad community
-
Science meets spirituality
-
Personal mentorship throughout
-
Amazing food & accommodation included!
Who can do this course?
A judgment free training...
Come as you are No matter your age, level or ability.
Yoga is more more than just the physical practice and so is our program. Our classes are modifiable and inclusive for all ages, abilities and injuries. We appreciate everyone as unique individuals and mentor our students to achieve their personal goals (whether that is to teach or not) and find their own purpose and confidence.
Whether you're becoming more curious about Yoga, starting a new career, needing a life changing experience, looking for community or just wanting to expand your own personal knowledge and practice, then you are in the right place.
Philosophy
Location
Off
Site
Stay off site
€2,900
tuition & food only
Tripple
Room
3 single beds
En suite bathroom
€3,100
All inclusive
Twin
Room
2 single beds
En suite bathroom
€3,400
All inclusive
Private room
1 king bed
En suite bathroom
€3,990
All inclusive
SOLD OUT
What's included
-
Full 200HR Yoga Teacher Training course + tuition fees
-
Accommodation for 20 nights in Sri Lanka with AC + fan
-
Meals: Breakfast, lunch Dinner daily, unlimited drinking water, tea & coffee served with meals
-
All course materials: hardcopy & e-copy of textbook
-
All Yoga equipment during the program
-
200HR Yoga Alliance Certificate
-
Individual guidance + mentorship from teachers
FREE Bonus +
Extra curricular workshops: Breathwork / Business / Acro
Access to International Barefoot post grad community
Free post grad support module + materials
Barefoot Tote bag + T-shirt
Professional advice + industry insights
Surrounding Area
Ahangama
South Coast Sri Lanka
We are peacefully located on the rice paddies, tucked away in the village and amongst the trees with stunning views on a large property. We are just a short 10 minute Tuk Tuk ride to the busy surf town of Ahangama, where you can enjoy all of the local cafes, shops, surf schools and beaches! The school is perfectly situated for studying, introspection and being immersed in nature for 21 days with conveniences close by. We live here all year round and feel very grateful to call this pocket on the south our home. We are 2hrs away from Colombo airport and close by to the national parks, safaris and other stunning stretches of coastline.
Included services:
Daily housekeeping, linen change every 3 days, 24/7 security
Post Graduate
support & community
Our community is our pride and joy. We love helping our students grow and connect from all over the world. After you graduate you will be part of a larger BYS family and global community page which offers meet ups in many countries, support, inspiration and friendship so that you can find other Barefoot Yogi's near you or as you travel.
Alongside the larger family that awaits you, we also provide post graduate support with access to a mini post grad training, E-certificate, E-textbook and on going training. One of Jess and Adam's favourite things is receiving messages, voice notes and photos from students sharing their news and progress!
Your success is our success.
Philosophy
FAQ's
Change the trajectory of your life personally & professionally...
Join the Barefoot Yoga Community
Read our 100+ 5 star Google reviews in Australia & Sri Lanka!
