Hatha 10HR online module

In this online module we will be looking at Hatha Yoga and introducing you to the energetic anatomy which we will be expanding on at the 300HR training! Learning objectives: + To be able to recall your previous knowledge and apply it in a more traditional context + To learn the Chakra system in relation to other energetic systems + To understand the nuances of subtle energies + To be able to recognise and discuss conceptually + To begin applying this knowledge to your current practice/ classes + To being observing subtle energies within yourself + Class application This program is based on prior knowledge which you will have gained at the 200HR level. Although there is a recap section, please reach out to your lead trainers if you don't feel prepared for this section - especially if you completed your 200HR training with another training provider.